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UKSpirituality is the most diverse and inclusive listing of high quality spirituality events in the UK. We offer an opportunity to explore spirituality without conformity to people of all perspectives.

We check each event to ensure it is non-dogmatic and participative and open to everyone regardless of age, gender, race, ethnicity, ability or sexual orientation.

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Gratitude

Keep a gratitude journal: At the end of each day, list three to five things for which you are grateful. This practice of gratitude will help you find more joy in the small everyday happenings of life. Whether or not you send it, write a letter to a someone who has had a positive effect on your life describing what they did and thanking them for it.

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Three Questions

It once occurred to a certain king, that if he always knew the right time to begin everything; if he knew who were the right people to listen to, and whom to avoid, and, above all, if he always knew what was the most important thing to do, he would never fail in anything he might undertake.

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The sacred

I invite you to close your eyes, and to choose something  a place, a concept, an object, a person  that you regard as sacred. What is the quality in it that evokes the sacred for you? What values or virtues does it represent? Are they values or virtues that find an echo within you? Is the sacredness an inherent quality of it? Or does it shine through it, as if its source is elsewhere? Just focus for a while on your sacred place, concept, thing or person. Allow its virtue to shine for you; hear its inner music; smell its perfume. [long pause] Now let the place, concept, thing or person fade from your mind and just focus on the virtue itself, and recognise its reflection in your own heart.

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Generosity

Give to others regularly - it brings joy and satisfaction. Our giving need not be of material things - our time and attention are among the most precious gifts we have to give.

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Atheist Spirituality

One can admire and feel reverent toward the awesome powers of nature, the amazing way in which life reproduces itself, the sheer immensity of time and space, without necessarily imagining that there is "somebody" running it all. It is amazing. It is immense. It is almost beyond human comprehension - although little by little we humans are beginning to understand something about how it works (thanks to science, by the way, and not to religion!).

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UKSpirituality offers an opportunity to reach spiritual seekers throughout the UK. Our high standards mean that our visitors have confidence in the quality of events listed here and are more likely to attend.

Please contact us at any time on admin@ukspirituality.org. We look forward to hearing from you and working together.

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Quote of the moment

The only person who never makes mistakes is the person who never does anything.

— Denis Waitley

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