Centring prayer

Many people do not believe in a personal God or in miraculous interventions, so we find it difficult to pray. But prayer is not just about asking for things. It can be contemplative. It can be about communing silently with the universe, or self-examination, or holding loved ones in your thoughts, or increasing mindfulness. Centring prayer is a spiritual practice that was developed by Christians in response to interfaith dialogue with Buddhists.

Tradition: Christianity

· centring · centering · Christian · Buddhist · contemplation · meditation · interfaith